Wear It Pink
I don’t regularly find the opportunity to address charitable causes here and felt this would be an appropriate one to talk about, seeing as it was something that occurred within my extended family ~ breast cancer. In a sentiment that calls to mind the physical and emotional discomfort experienced by women suffering from breast cancer, and considering that October was Breast Cancer Awareness Month, where I was invited by the lovely team at HunkeMoller at VR Bengaluru to host a Breast Cancer Awareness workshop to support the cause and help more women understand breast health, as well as provide knowledge on breast cancer and breast-cancer screening ~ it’s only fitting to bring this cause to the attention of my readers and tell you all that it’s time to Rethink Breast Cancer.
Breast Cancer Awareness Month, marked in countries across the world every October, helps to increase awareness and support the early detection, treatment, and adequate care for this health condition. It is true that wearing a pink ribbon hardly puts us through the experience that families go through when a member has been diagnosed with breast cancer. But the knowledge that the cause is being supported by people all over the world, and that research and development in the field is getting more attention because of the awareness being spread by supporters surely makes a difference. This is why I urge you to join the cause and wear it pink!
With over 450,000 lives lost every year to this disease, breast cancer is the most common form of cancer in women around the world. Doctors emphasise the importance of early detection of the disease but the inadequacy of health programs and common knowledge of the disease makes it difficult to combat breast cancer effectively; a situation that can be reverted if adequate public health initiatives are put in place.
If you or someone you love is anxious about developing breast cancer, have been recently diagnosed, are going through treatment, or are attempting to remain well after treatment ~ we at Urban Diaries can help you find the answers you need, and urge you to support the cause and spread awareness among your friends and family members, too.
Here is what you need to know.
What is breast cancer?
- Commonly diagnosed in women over the age of 50, breast cancer can also affect younger women and in rare cases, men may also develop this type of cancer.
- Early detection of breast cancer can make it easy for people to combat the problem more effectively and recover with the help of treatment and medication. Breast Cancer Awareness Month stresses the importance of detecting the early symptoms of Breast Cancer by ensuring women know how to check for lumps.
- Your age, family history of breast cancer, previous diagnosis, height, and weight are considered to be important factors. Those who drink alcohol very frequently are at greater risk of developing breast cancer.
- The two primary types of breast cancer are, invasive and non-invasive. Non-invasive cancer is found in the ducts of the breast and it does not usually spread outside the breast. Invasive cancer is the more common type that develops in the cells which line the breast ducts. Lobular breast cancer, inflammatory breast cancer, and Paget’s disease of the breast are other types of breast cancer currently known to us.
- The spreading of breast cancer to other parts of the body is termed metastatic which is commonly referred to as secondary breast cancer.
What are the main symptoms of breast cancer?
Almost 90% of the lumps that develop in your breasts do not lead to cancer. But knowing that even 10% of them can be cancerous makes it imperative for you to consult a doctor when you notice any lumps.
Other symptoms of this type of cancer may include:
- Discharge from the nipples
- An alteration in the size or shape of your breast
- A lump or swelling in the armpit
- Dimples on your breast
- Nipple rash
- The nipple sinks into your breast
How is breast cancer diagnosed and treated?
- Diagnosing breast cancer usually involves consulting your General Practitioner who will take you through a basic examination and suggest a mammogram or an ultrasound. If necessary, a biopsy may be required for clarification of the disease.
- Mammograms are more suitable for aged patients who have breast tissues that are relatively less dense. This procedure includes the X-Ray of the breast.
- If you are over the age of 50, it is advised that you go through a breast cancer test every 3 years because the risk of this type of cancer increases with age.
- Treatments for breast cancer can vary with the age and health of the patient and the stage of cancer that is diagnosed. Common treatments include surgery, chemotherapy, and radiotherapy, while hormone and biological treatments are the less popular procedures used to treat breast cancer.
- Secondary breast cancers are considered to be incurable which is why treatments are focused on providing relief from the symptoms and reducing the extent of suffering for the patient.
Can breast cancer be prevented?
Research is yet to come to a definite conclusion regarding the causes of breast cancer which makes it difficult to attain insight into things that can be done to prevent it.
Some of the main risk factors are considered to be:
- While studies are not conclusive about it, limited research leans towards the fact that smoking can increase the menace of breast cancer. This is especially the case among long-term smokers who start smoking even before their first pregnancy.
- Your weight also plays a role. It has been noticed that the risk of postmenopausal breast cancer is 1.5 times higher in women who are overweight than those who are leaner, and 1.2 times higher in women who suffer from obesity.
- Additionally, studies suggest that women who lead an active life face a 10% – 25% lower risk than women who lead a comparatively inactive life. It has also been noticed that the risk is higher among postmenopausal than premenopausal women.
- Evidence also strongly leans towards the fact that alcohol consumption can increase the chances of breast cancer in women by 7% to 10% for every one drink of alcohol consumed every day. This means that women who drink 2-3 alcoholic drinks a day are at a 20% higher risk of developing breast cancer than their non-drinking friends.
To conclude: The heart of this post is the importance of increasing your awareness and knowledge about breast cancer and to anyone who has not been there, it can be hard to understand and comprehend fully the extent of the trauma that a person and their family may undergo because of the disease. With treatments being extremely difficult and excruciatingly painful, the best way to combat this is early detection. To all those suffering from it, and to those who are supporting their friends or family members fight breast cancer ~ I hope this post helps you know more about it and strengthens your ability to fight it.
Disclaimer: This content, including advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information.
An awesome post … and a beautiful thought! You are such an inspiration to so many, keep that beautiful positivity going, Tanya. ❤️
Thank you for your continued support and love, Malavika. Honestly means so much to me. ❤️
This is so flawlessly done, Tanya! ❤️ Thank you for continually raising the bar! May we never be so pretentious that we fail to weep with those who weep and provide solace to those that need it…
You know, I thought exactly the same thing… Beautifully put, Husna.
Thank you for the lovely post and for bringing awareness to this devastating disease. Just remember that even if you’re not part of a fundraising event, you can still head to wearitpink.org to donate to this amazing cause! Sending positive vibes…
Thank you for adding to my post, Vishal. Nice of you.
This is such an inspirational piece… Every Breast Cancer Awareness Month, ‘wear it pink’ brings together thousands of people on one day, all with the same aim ~ to wear pink, raise money and help make life-saving breast cancer research happen! So glad to see that you are helping to open people’s eyes…
Thank you for resonating with this and your warm appreciation, Nidhi.
What a wonderful, commendable campaign for such an important cause!
The NHS Breast Screening Programme has produced a 5-point plan for being breast aware:
• know what’s normal for you
• look at your breasts and feel them
• know what changes to look for
• report any changes without delay
• attend routine screening if you’re 50 or over
Thank you for sparing your time and sharing this, Gayatri.
This is very informative and important for all of us and I’m so happy you point on all the important things! It’s inspiring to see such grace and love shown in this space… ❤️
Thank you, Thanvi. You fill my heart with joy!
I’m appreciative of this share, and value seeing mindfulness towards breast cancer, Tanya. You’ve educated at least one person with this post, and I intend to share this with my readers as well. Keep inspiring!
I’d really appreciate that, Utkarsh. Thank you.
Thank you for the detailed formation ~ I’ll definitely be supporting this campaign. Hugs and love to everyone out there who has been touched by this terrible disease!
Hugs right back, Bhawna!
I’m a survivor and thriver since 2006! Thanks for this post, Tanya. The descriptions are some of the best written… You’ve got a lot of female followers so I’m really happy to see you’re doing your part to get this message out.
Thank you so much for your kind words, Krishna. Love that you’re a thriver!
Start to know your breasts in your teens, listen to that inner voice and be your own advocate even when they say “you’re too young”…
Love the work you do, Tanya! Thanks for the share, and keep up the beautiful and informative posts!
You’ve made me so happy! Thank you for sharing, Sarmistha.
This article is intense… Your passion projects always amaze, Tanya! And, I didn’t realise it was becoming more prevalent in younger women… That’s why we must make sure we’re teaching girls how to perform their own checks.
How nice of you, Nimisha. Thank you so much!
No one should experience the torment of any type of cancer! I’d like to share that there’s no right or wrong way to check your breasts. But it is important to know how your breasts usually look and feel. That way, you can spot any changes quickly and report them to your GP.
Thank you for this post – love you, Tanya! ✨
Thank you for your love and support, Anindita! Means a lot.
This space is just so creative and inspiring… so proud of your work! And, thank you for bringing awareness about this dreadful disease. For those who have suffered or are suffering from cancer, please know that you are in our prayers…
We’ve all got to do our bit to get the message out there… haven’t we, Soumendu?
Congrats on your usual epicness… You’re always ten steps ahead, Tanya! ❤ On that note, I believe in the power of science and medicine, but also the power of positive thinking! More power to you all!
Thank you for your sweet words, Uthara. I do too…
I love getting a glimpse into your thought process for each of these passion projects, Tanya. You always articulate in such a thoughtful and gracious way… Coincidentally I just received a letter in my mailbox reminding me to schedule an annual check-up. Normally I don’t pay enough attention, but because of your post I’m going to take it seriously and book an appointment! Thank you for being you! ❤️❤️❤️
So glad to hear this, Vaishali. Much love!
Love this! ❤️ “Wear it pink” – a beautiful shade of pink in effort to raise awareness for breast cancer. And the event looks like it was a fantastic effort from all involved! Cheers!
Thank you, Sameen. So happy to hear this from stylish you!
Tanya, thank you for raising awareness to support those affected by breast cancer. To those of you reading ~ kick one thing off your to-do list today… #justareminder to self-check in the shower. It’s the best place to check breasts for lumps, abnormalities and changes. 🙂
I’m so glad you resonate with this, Ruchita. Thank you very much indeed.
Each year I’m amazed by the thousands of people who wear pink and raise money… We do know that breast cancer doesn’t stop for anything, and the cause has never needed your support more! You’re an inspiration, Tanya! Keep up the good work! ❤️
Such a wonderful thing to say, Neha. Thank you very much!