Will 30 minutes of exercise a day make a difference?

Home Workout Tips to Maximise Results

Urban Wellness

Home Workout Tips to Maximise Results

Spotlight

How to Create Content

The Ultimate Guide to Content Creation

My Writing Journey So Far

My Writing Journey So Far

Keeping Pace with Digital Transformation

Keeping Pace with Digital Transformation

Exploring Beauty Standards Worldwide

Exploring Beauty Standards Worldwide

Sliding Into the DMs: Answering Reader Questions

Instagram

tanya.fontes

May 25th, 2024 The memories of this magical eveni

May 17th, 2024 Musings... Life is a mosaic of fl

May 17th, 2024

Musings...

Life is a mosaic of fleeting moments, each one a brushstroke on the canvas of our existence. Live boldly, with passion and purpose, for the essence of life lies in our daring, our willingness to leap into the unknown.

#UrbanDiaries #TanyaFontes

.
.
.
.
.
.
.
.
.
.
.

#lifejourney #embracechange #simplepleasures #connectionsmatter #gratitudeineveryday #growthmindset #liveinthemoment #findingmeaning
#lifelessons #creativelifehappylife #indianinfluencer

There's something so special about waking up to a

There's something so special about waking up to a delicious breakfast, lovingly prepared and served right in the comfort of your own bed. To me it feels like a big hug 💛 in a tray.

This morning was one such .. where I gave myself permission to take a break, to relax, and to recharge. As I savoured each bite, I gently reminded myself to be kind {to myself} .. to enjoy the quiet .. to breathe deeply and focus on my well-being. Because I deserve it!

#UrbanDiaries #UrbanWellness #TanyaFontes

.
.
.
.
.
.
.
.
.
.
.
.

#slowdaysforthesoul #selfcaredaily #breakfastinbed #luxurymorning #mentalhealthmatters #relaxationmode #foodphotography #foodporn #breakfastgoals #bekindtoyourself #yougotthis #indianinfluencer

May 16th, 2024 In an enchanting evening that seam

May 16th, 2024

In an enchanting evening that seamlessly blended tradition and innovation, @flobangalore in association with their Art & Culture Vertical, headed by @subramanian_usha , presented the first ever Dastan Goi.

DEVI .. EK Oorja ka Tana Bana

This Indian dance drama performance by 25 FLO members, conceptualized and directed by FLO past chairperson @_jyotika_kapoor_ , held the audience in rapt attention from the very first beat. The stage, awash with vibrant hues and intricate set designs, became a living canvas where storytelling and artistry intertwined in a symphony of movement.

Written and narrated by @anjanachandak , the dancers, adorned in resplendent costumes that shimmered under the spotlight, brought ancient tales to life with a contemporary flair. Each movement was a testament to their dedication and skill, as they embodied characters with such grace and precision that it felt as though history itself was unfolding before our eyes.

The choreography by @simran_godhwani was nothing short of breathtaking, a masterful fusion of classical dance forms with modern interpretations. The seamless transitions and synchronized movements spoke of countless hours of rehearsal, while the emotive expressions on the performers’ faces conveyed a depth of passion that transcended words.

This Dastan Goi was more than a performance; it was an experience ~ a vivid tapestry of cultural heritage and artistic brilliance. It reminded us of the timeless power of dance to convey the deepest human emotions and the enduring beauty of our shared stories. An unforgettable evening that left the audience spellbound, eagerly awaiting the next act in this mesmerizing journey!

#UrbanDiaries #UrbanEvents #TanyaFontes

.
.
.
.
.
.
.
.
.
.
.
.

#flobangalore #indiandancedrama #culturalperformance #culturalshowcase #diversityinaction #indianclassicaldance #dancetheatre #indianculture #traditionaldance #bharatanatyamdancer #kathakdance #indianperformingarts #culturalcelebration #performanceart #dancenarrative

May 10th, 2024 Find your perfect fit with MISHQ!

Follow on Instagram

error: Content is protected !!