Meet Bunty Rana
When you meet Bunty Rana, your first thought isn’t necessarily, “Gorgeous, runway model”. It’s more, “down-to-earth, kid next door, who happens to have the most beautiful eyes I’ve seen in a long time”. True on both accounts! Bunty has been catching eyes and capturing hearts as a model and has garnered so much attention, that I just knew I had to get to know this charming hunk a little bit better!
Tanya Fontes: Alright, Bunty ~ describe the average day in the life of a male model for us.
Bunty Rana: On my average day, I wake up at 9 am. Check my e-mails from my agency, shower, eat, pack my bag, and head out the door to my appointments!
I tend to work out in the evenings, get home after the gym, and then settle myself in with a good TV show.
Tanya Fontes: What is your regular exercise regimen and what areas do you primarily focus on?
Bunty Rana: I generally try to work out five to six days a week, along with smaller workout sessions that I do at home during my spare time. On most days I do a full-body workout, and other days I target specific muscles. I like to focus the most on my core muscles and ensure that I incorporate it into my workouts every time I exercise.
E.g.
Monday ~ Legs and calf
Tuesday ~ Chest and abs
Wednesday ~ Biceps/triceps and abs
Thursday ~ Legs and calf
Friday ~ Shoulder and back abs
Saturday ~ Biceps/triceps and abs
Tanya Fontes: Tell us about your diet. What is the balance you like to strike daily?
Bunty Rana: A daily intake of balanced protein is a must-do, such as chicken and other meats. I am a really big water drinker, so I try to always have my fluids along with my proteins; a minimum of eight glasses of water daily.
A typical day:
- Breakfast ~ 10 egg whites + 5 oranges + butter fruit juice + watermelon juice + oats.
- Lunch ~ 6 whole wheat chapatis with veggies + 6 egg whites + 200 grams chicken + salad.
- Dinner ~ whole wheat chapatis with veggies + 6 eggs + 200 grams chicken.
Before I head to the gym, I consume 3 bananas + apple juice, and post my gym routine I drink 2 glasses of carrot juice.
Tanya Fontes: What is one thing that has surprised you about modelling that most people are not aware of?
Bunty Rana: How much fun it can be. I always make sure that I talk to the people on set; other models, the photographers, and make-up crew, or sometimes the editors from various magazines. I try to make modelling a fun experience, which makes the entire process much easier and enjoyable.
Tanya Fontes: What do you think is the number one thing keeping you motivated?
Bunty Rana: Proving to myself that I can accomplish ANYTHING I put my mind to!
Well, what are your thoughts? Is there a specific health routine you follow? Share with me in the comments below!
Whoever edits and publishes these articles really knows what they’re doing.
I do, and thank you!
Hi Tanya! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any, please share. Appreciate it!
Hi Sruthy, please check ‘Yeost’.
Love the vibes of this blog! You seem to be running a successful interview series here. Here’s to more success, Tanya!
Thank you very much, Sadiya! I’m greatly encouraged.
I’m a huge fan, Tanya! It’s interesting how you mix fashion, lifestyle and/or fitness into a post and supplement it with amazing photographic art. ✨ It’s all breathtaking!
Aw ~ thank you, Chandana. I’m so very flattered by your comment!
Hello! Wasn’t he the finalist at the recently held Mr. India competition?!
That’s correct, Meghna. 🙂
I really like what you have presented right here, and I certainly like the way in which you are stating it. You make reading enjoyable, while keeping it sensible. Kudos Tanya!
Oh, thank you so much, Sonia! So sweet of you.
Everything about this blog is so beautiful, and that’s one amazing looking hunk of a man!
🙂
Wow ~ absolutely incredible editorial! Keep up the good work, Tanya! 🙂
Thank you so much, Shazia!
Bhai ji I’m your big fan… I believe you… You are the best!
Bunty, I believe this one’s for you… 🙂
I really enjoy your carefully curated posts, Tanya! And, Bunty is the model I most look forward to seeing in Mumbai every fashion season!
Such a wonderful thing to say! Thank you, Parmanand.
What wonderful wearable art, and Bunty carries it with absolute elan… Heart this blog! ❤️
Thank you, Sujatha. Nice of you!
Gorgeous pictures! Thank you for creating this beautiful space to express your views and that of the people you interview! Always a pleasure to visit.
Thank you, Nivedita. Love your affectionate thoughts!
Beautiful blog, and that’s a stunning look on Bunty! Keep shining, Tanya!
Thank you, Dhara. So glad you enjoyed it!