Lakshmi Seshadri, Mrs. India Universe 2016
A tête-à-tête with Lakshmi Seshadri, ‘Mrs India Universe 2016’, wife to a Doctor cum entrepreneur, mother of two boys, and director of an educational company which she operates with her husband.
This 6 feet tall statuesque beauty has also walked the ramp for top Indian designers before she settled down to marital bliss. She is presently involved with Pratham Foundation that promotes education for underprivileged children, and Parihar, an NGO working to prevent, reduce and eliminate domestic violence and child abuse.
Tanya Fontes: First off Lakshmi, you’re obviously a busy mum with two boys, so how do you manage to juggle this while keeping yourself in such good shape? What are your tips for squeezing exercise into a busy schedule?
Lakshmi Seshadri: I burn most of my calories keeping up with my two over-energetic boys! Going to the gym with our boys is part of our usual routine, thanks to a kids club inside the gym; my husband and I get to work out together while the kids get to play. If not this, our evenings are spent going to the park with our boys, taking a stroll, or dipping in our pool.
My advice to busy parents is to get children involved with their daily work out. Go cycling with them, chase them around, dance with them; it’s a great way to bond with your children while burning a few extra calories.
Tanya Fontes: What advise can you give mothers when it comes to balancing time for family, career, friends, and personal aspirations?
Lakshmi Seshadri: Routine, routine, routine… really! We have got to make time. Especially for us mothers, there is so much going on in a day that we can’t afford to ignore anything. Set a strict routine and stick to it. When everything has a dedicated time, the flow of your day will be a lot more productive. Have weekly date nights with your spouse, a day for your girlfriends, and of course, “me time” which is equally important.
Tanya Fontes: Let’s talk food. What are your top tips for keeping up a healthy and nutritious diet?
Lakshmi Seshadri: I find that a low carbohydrate and high protein diet definitely works great if you are trying to lose weight. I love having smoothies in the morning with locally sourced fruits, and omelettes are quite a staple in our household. Make a habit of having small and frequent meals to avoid sugar cravings, and to eat for your body vs. taste. You may find it hard in the beginning but it will be worth-your-while later.
Tanya Fontes: What are some healthy foods/snacks you recommend for people who don’t have a lot of time to cook?
Lakshmi Seshadri: Load up your fridge with cucumber and carrots, seasonal fruits, and boiled eggs. You know it’s easier to reach for junk when you are tired and hungry, so I keep these ready in ziplock bags or grab a handful of almonds when I am running around. Energy bars and protein bars are great alternatives as well. My pantry is always loaded with healthy bars to grab-and-go. It’s also best to pre-plan and pre-pack your meals.
Tanya Fontes: You have two children with your partner. Can you talk about raising children and how you discuss body image, both for girls and boys? How do you promote healthy living to kids?
Lakshmi Seshadri: Kids grow up so fast. And, as parents, it’s easy to fall into a trap of getting too busy raising your children and not slowing down to enjoy these little people. Bedtime stories have been such an integral part of our routine since my boys were babies. It’s the time where I get to teach them via stories, as well as hear them out about countless things they may like to share.
Body image is something we, as parents, have to train our kids from an early age on. Firstly about eating right, getting out of the house to play, and getting dirty especially since I find that technology is really messing up our children. Secondly, teaching children from an early age that people come in different shapes, sizes, and colours, and that everybody is beautiful in their own unique way. This way, they grow up to be confident and respectful adults.
Tanya Fontes: With your wealth of experience at fashion shows and competing, do you have any advice for any aspiring models that you can share?
Lakshmi Seshadri: Modelling is a very short-lived career. Don’t let it get you carried away. Yes, it is a fantastic platform for you to learn confidence, grooming, and quite a bit of life skills. Take the best out of it and know when to make your move out.
Mrs India Universe 2016, Lakshmi Seshadri will be representing India at the Mrs Universe 2016 pageant in China this Sep 6th. Urban Diaries wishes her the very best!
To note: Mrs. Universe 2016 is a contest which provides an opportunity to married women to voice out their opinion on a global level. The contest will be held in China from August 29th to September 6th. During this time contestants will be involved in different initiatives and will campaign against domestic/child abuse at women forums.
Do let me know if you enjoyed this post. And, of course, I am always open to suggestions and queries.
Your posts are always so informative, Tanya. Lakshmi Seshadri, Mrs India Universe 2016 seems like an inspiration for many mothers!
Thank you, Deepanshu.
Lots of good advice here. Thank you for sharing.
You are welcome, Anu. 🙂
Beautifully written! It’s true that pageants and modelling are a way for one to escape from the shell we create…
Thank you, Nandini.
Love reading your blog posts ~ well articulated and written! Keep them coming! xx
Thank you, Dharna.
Good advice from the pageant winner! It would seem that she is all that she has wanted to be – a wife, a mother, an entrepreneur and volunteer for social cause. xx
I agree. 🙂
Beautiful interview. All my love and strength and bagful of hopes for you, Tanya! Don’t ever stop writing!
Equally beautiful person, Vicky. 🙂 Thank you!
This is such an amazing piece! I am passionate about helping others through the NGOs I am linked to, and admire her for doing the same!
Thank you for sharing, Nikeeta.
I am beginning to like how I am spending time these days… visiting your blog more often that I used to. Revisiting your older posts always gives me joy ~ similar to that of flipping through sepia-tinted albums and dog-eared memories. 🙂
Aw ~ thank you, Barnali! Deeply value your warm and heartfelt appreciation.
Loooove it! The lovely pictures (especially the one with her boys), the splendid writing, everything! ❤️
Oh, so sweet! Thank you, Jayalakshmy.
Love it …. ❤️ Giving a twist to your Lifestyle series ~ this totally makes my heart flutter. I love how Seshadri looks against that natural backdrop with her children. And, I love how you’ve interpreted her responses, Tanya. xx
Thank you very much, Veena. Your words encourage me a lot!
Lakshmi Seshadri takes me on a time travel… and your visuals remind me of how my mum would have been when she was young. Just so you know, I love your writing as much as I love your blog aesthetic! ❤️
Thanks so much, Lalita. Means a lot that you like it!
Such a beautiful picture you have painted with your words… I can see it in front of my eyes. You will always be one of my favourite influencers, Tanya!
Aw ~ you’ve made my day, Soumyashree! Thanks so much.
You make simple pictures gorgeous with your words… Very beautiful and erstwhile piece, Tanya. And, you have made my day today! ❤️
You are just the best, Kadambari! Thank you.
The blog is beautifully expressed, and Lakshmi Seshadri took it to a different level altogether with her approach to your questions… Well done to both of you, and wishing the lady much success at the pageant!
Thank you for your sweet words, Nirjharer.
Such a beautifully expressed Q&A! Also, how effortlessly beautiful does Lakshmi Seshadri look? Some things are born free and they look lovely that way…
Thank you for that perspective, Nirendranath.