5 Simple Ways to Stay Motivated That Actually Work
Motivation often comes as a sudden burst of excitement but fades away into the abyss of procrastination. Such short-lived packets of enthusiasm won’t help you fulfil your ambitions, and the key is to know how to stay motivated. That’s what gets things done!
Can you believe we’re halfway through the year?! Well, given that as humans, we have a natural aversion to persistent effort that no amount of caffeine or inspirational posters can remedy, many of you may have trouble maintaining your drive through a task, a project, or even a career… Here are 5 valuable tips for sustaining your motivation to achieve what you desire {ways I stay and feel motivated}:
Visualising Is Believing
If the destination is unknown, how can you ever hope to get there? It would be best if you visualised your goals, creating that image of the success you crave. When we envision the future, our brain makes a neural pathway, which pushes our actions in a way where we can transform those visualisations into reality. So, define your goals clearly and start visualising them now.
Remember Why You Started
As you wade through the obstacles to realise your dream, you may lose sight of your goals. Impediments, tough situations will trick you into thinking that it’s time to give up. How to stay motivated amidst a deluge of such negativity will determine your success. To help with that, you have to remember the results you had in your mind when you began, your dreams when you started. This will keep your boat sailing.
Design Your Reality With Belief
Most of the motivational content works like an energy drink. They boost you with a sudden shot of energy to only fail the test of time. Belief, on the other hand, is the real deal. Belief is not the lazy “hope” that things would pan out the way you want. It’s an instrument you can use to conceive the reality you dream of. Truly believe {not just say} that you will achieve the success you want in life, and you will.
Let’s Change Something
When goal hunting becomes a little monotonous, you can change things around to liven things up. For instance, how about quitting social media for a while and picking up a book on how to stay motivated? How about studying/working in your garden instead of at your usual spot? Think out of the box and come up with exciting ideas to fuel the mind and boost encouragement.
Don’t Bite More Than You Can Chew
Just because we have a clearly defined goal, doesn’t mean that we are always going to follow a routine that helps us attain it. We need actionable steps. Hence, we have to take our goal and break it down to micro-goals that are attainable. You don’t get fit after working out 10 hours at the gym for a day. But you need to spend a smaller, consistent amount of time there every week. Start converting your goals to comfortable bite-sized chunks you can follow.
To conclude: Understanding how to stay motivated is instrumental in your goal pursuit. People find themselves in unique situations that often require unique solutions to their problems. But regardless, the above techniques will work for anyone who wants to know how to stay motivated. Put them into practice, now.
I hope you found this crisp guide on motivation useful. Remember, a little motivation can go a long way. Find it, keep it and make it work for you!