One of my favourites at the moment: Green Smoothie Detox
Ingredients:
super greens {baby kale, spinach and celery}
water
banana
pineapple
strawberries
topped with chia seeds.
My love for a healthy raw food concept. đ
One of my favourites at the moment: Green Smoothie Detox
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Love the way you create brilliant visuals! By the way, the sun might be hiding here today but my blender cup is glowing! đ Who else is down to trying this delish creation and brightening up there morning?!
Thank you so much, Deepali! I appreciate all the love and support you have given me.
Looks so delicious my dear ~ this is one to try for sure! I guess I could make enough smoothies for the whole week and have them all prepped and ready whenever I want a tasty and #healthysnack. ⨠Thank you and keep shining.
Thank you very much for such lovely words, Chandana.
Absolutely loved this post, Tanya! I haven’t been blogging long, but completely relate to every single post here! â¤ď¸â¤ď¸ Also, thanks for your tips. Currently doing the kale 21 days detox as well.
Aww ~ thank you so much, Aakriti. Your support on this platform means the world!
Always blown away by your talent, Tanya! And, that image has been beautifully shot! â¨
Oh, thank you so much, Kalaiyarasi!
This looks amazing! â¤ď¸
I feel like this smoothie is a perfect way to start the morning – a little kick to get me going! Hereâs to getting my insides ready for summer with this Spring-Clean-My-Insides Smoothie!
Thank you, dear Parul. Always a delight to have your appreciation!
What a beautiful concoction! It doesnât have to be hard to eat healthy, not boring either; you’ll get more colours on your plate, as well as a mood booster – am I right?!
Absolutely right you are, Sanjeev. Thank you!
Ohhh – this one looks better than mine! Iâm going to try this! And on that note, a change in your own life is the best way to inspire others! â¨â¨â¨
Thank you for that reflection, Divya.
Easy guidance from you to keep me glowing long after Iâm done with summer! ⨠Hereâs to working on detoxing my body and building my immunity with my favourite green smoothie recipe!
Iâm delighted to hear this! Thank you, Siddharth.
Omg, this looks amazing! Saved for later.
On a side note: The simple truth is that we are living in a sea of toxins and it is destroying our bodies and brain. Since detoxing takes some of the workload off your organs, they can then do a better job of protecting your body…
Absolutely Shivani! Super quick, simple and healthy… Itâs amazing how I feel after consuming this!
Mmmm… Definitely agree with the benefits, and this recipe is super inspiring for me to write a poem about it!! đ
Just so you know, according to Ayurveda, the change of seasons (spring and autumn) is a great time to rid the body of toxins.
Thank you for adding to my post so wonderfully, Nikita.
Simple, delicious, healthy and refreshing! It’s spring season and that means it’s time to give our bodies a little pampering with a super healthy yet delicious detox smoothie!
Thank you for your warm appreciation, Niraj!
Woooow, your recipe looks absolutely adorable. I love the refreshing green colour!
And, that’s a mighty fine message! Green smoothies are packed with fibre, plus, itâs a tasty way to get a strong dose of fruits and veggies, which provide vital nutrients like vitamin A, vitamin C, folate and potassium.
Thank you, Sonika. Itâs so satisfying to see you enjoying my work.
Ahh – this is gorgeous â¤ď¸ definitely could always use some more green love!
Dark leafy greens are always my go-to when it comes to smoothies:
*Kale
*Amaranth Greens
*Dandelion greens
*Collard greens
*Swiss chard
*Parsley
*Mint
*Green bell peppers
…And then on the fruit side:
*Avocados
*Pears
*Green apples
*Seeded Grapes
Of course, you can always add in hemp seeds, chia, flax, cinnamon, nut butter. đ
All amazing ingredients! Just a side note to remember food-pairing.
Oh, this smoothie looks so delicious!! ⨠No doubt this will be best on an empty stomach 30 min before breakfast. For refreshing, hydrating, alkalizing and hydration … and for gut healing. Have a great day, Tanya!
Always a delight to have your appreciation, Sara.
Delicious! Think Iâm healthy enough now to get in on this! Hope you have a successful, productive week ahead of you!
Thank you, Bhavna. So nice of you!
I love a good green protein smoothie for breakfast, and this is one of my all-time fave green recipes as it’s super quick and easy!
On that note: Whip up something green today… Whether that be a soup, salad or a smoothie like this one right here!
Aww ~ thatâs very kind of you, Aarti. Thank you!
Yes, start your week by eating your greens to sustain your body! Green smoothies are LOW IN CALORIES and a fantastic source of FIBRE, and you will always feel lighter and fuller for longer!
Thank you for sparing your time and sharing this, Tanya. â¤ď¸
I’m so glad you like my post! Thank you truly for always being my cheerleader, Ajay.
Healthy and beautiful! â¨â¨â¨
To add to your post, I would say that if you want your kids to eat more veggies, smoothies are the best way! Veggies to add, for example, spinach, beetroot, kale, carrot, sweet potato, zucchini… Let your imagination be the limit!
Thank you for your valued appreciation, Neha.
Oh my goodness, what beautiful images! â¤ď¸ Love the colour contrasts, and that smoothie looks so fresh and juicy! Wishing you a great start to the week, Tanya!
Sending you great positive vibes, Navya!
Love everything about this! đ
I always have my cheat day on Sundays, every week. That way Monday it is easier to snap back into my healthy lifestyle. đ So, EVERY Monday WITHOUT FAIL I incorporate some of my favourite fruits and vegetables for a #smoothiecleanse!
Definitely hear you on that one, Ravi!
This is great ⨠A nourishing smoothie indeed! And, that colour is outstanding – you just make me want to make it now!
For the love of smoothie!
Wow, this looks so delicious! The green colour reminds me of summer already!
Side note: Your girl is slowly turning into a health and wellness babe, and you know what, Iâm loving it!
Glad to hear this, Niyati!
Beautiful vivid green! Love a good smoothie!
Itâs the beginning of the week, letâs start it off strong by giving our bodies an energy boost!
I wholeheartedly agree, Shirin!
How we should start EVERY DAY! â¨
By the way, thatâs such a beautiful green! And the consistency is everything â¤ď¸ love it! Our health is priceless, so why shouldnât we choose to invest our money into food?
I so value your sentiment. Thank you, Tanmay!
Okay, spring vibes are so fun!! Need a green smoothie recipe? Look no further… đ
By the way, stunning shot! So vibrant.
Your feedback is much appreciated, Suzanne!
What a gorgeous smoothie! Sounds delicious and refreshing. And full of so many nutritious ingredients… I especially love the kale for detoxing purposes!! Thanks so much for sharing.
That’s kind of you, Penelope. Thank you so much!
Oh girl, now youâre speaking my language. đ Simple and delicious, this is a wonderful juice to start your day! Especially since you gotta get those greens in!
And wow – love the colours in your photo… love the depth! â¤ď¸
Iâm overjoyed at your sweet words, Nikita. Thank you!